Resources and Writings
Bump to Balance
Navigating Pregnancy and Pelvic Health is no easy feat. These resources are dedicated to supporting expecting mothers in maintaining fitness, wellness, and pelvic health throughout their journey to motherhood. Join us as we explore topics ranging from safe and effective exercises during pregnancy to practical tips for postpartum recovery.
Birth Trauma Awareness Week 2024
Chloe had a chat with Jeremy Lee on ABC South West Vic Radio to discuss the NSW Parliamentary Inquiry into Birth Trauma for Birth Trauma Awareness Week 2024.
World Continence Week
Radio interview with Chloe from The Lady Physio on ABC South West Victoria speaking on World Continence Week and the affect pregnancy and birth will have on your pelvic floor and continence.