
YOUR PELVIC HEALTH,
OUR PASSION.
Physiotherapy, pilates and education
for Holistic pelvic health.

Physio
Clinic
Pelvic Floor Prep for Birth Course
Every woman in Australia deserves access to expert Women’s Health Physiotherapy.
Pregnancy, birth, and beyond should not be synonymous with bladder or bowel leakage, pain & discomfort, or pelvic organ prolapse. Discover how Women’s Health Physio can support you on your journey today.
Pelvic Floor Prep for Birth
Say goodbye to common but not normal pelvic floor issues like leaking, pelvic organ prolapse, and perineal tears during pregnancy and birth with Pelvic Floor Prep for Birth by The Lady Physio! Our evidence-based online course led by our Pelvic Floor Physiotherapist, Chloe, empowers you with step-by-step tools to lower your risk of pelvic floor issues and birth trauma, to achieve a smoother recovery. Get back to doing what you love sooner after birth, feeling confident and strong!
RESOURCES
Pelvic Floor Physiotherapy
AN ESSENTIAL FOR WOMEN’s Health needs
Unlock the key to optimal pelvic floor health with our specialised pelvic floor physiotherapy services. The Lady Physio offers expert care tailored to meet your unique needs, ensuring you receive the highest standard of treatment. We offer thorough pelvic floor assessments to assess muscle tone, strength, and function, providing valuable insights into your pelvic health and tailored treatment plans based on your individual needs. We also provide tailored pregnancy and post natal care, and therapeutic ultrasound for mastitis. We believe in empowering our clients with knowledge and support, equipping you with the tools to manage your pelvic health effectively.
Did you know that something as simple as your posture can have a huge impact on your pelvic floor health? It’s true. Whether you’re sitting at your desk, standing, or even walking, your posture plays a direct role in how your pelvic floor muscles are functioning. But the good news is, with a few small adjustments, you can protect and strengthen your pelvic floor just by being mindful of your body’s alignment.